4 pounds beef soup bones. 1 onion, unpeeled and cut in half. 5 slices fresh ginger. 1 tablespoon salt. 2 pods star anise. 2 1/2 tablespoons fish sauce. 4…
Most of us spend our entire lives trying to achieve happiness and the perfect life balance to leave us fulfilled. What is the key to biohacking your body to live…
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which…
Nootropics (noh-ə-TROP-iks) are known as smart drugs and cognitive enhancers, supplements, and other substances can improve your cognitive function. The international sales of cognition-enhancing supplements exceeded US $1 billion in 2015 when global demand…
What is Biohacking? Now, you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a major change in your life. The whole idea…
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which…
Your 6:00 AM alarm sounds, and instead of shooting out of bed and getting ready for your morning workout routine, something else takes over your body and mind. You start…
Hey everyone, I wanted to write a guide to assist individuals looking to being meal prepping who might be new to the idea. Consistency is key for any diet or…
Did you know Montel Williams has MS? Did you know he believes in the power of NRF2 Activation? ???? Don’t believe me!? Read the entire story below (especially where his…