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The goal of getting a beach body by summertime will require strategy and the correct methods. It’s easy to engage in a lot of activity and still see mediocre or no results. Let’s see what you need to do in order to maximize your results with the time you have. What defines a beach body? …
What Exercises Should I Focus On for a Beach Body? Read More »
**IMPORTANT ANNOUNCEMENT**…What if I told you that the health and wellness company that Ben Powell and Erin Brockovich and I have partnered with is going to be on one of the world’s biggest financial stages tomorrow afternoon between 3:45pm and 4:01pm EST….the NASDAQ Ringing of the Closing Bell at the Nasdaq MarketSite at Times Square, …
The paleo diet is one of the best ways of combating diabetes and keeping it under control. There is absolutely no doubt about this. Thousands of people who were suffering from diabetes reported benefits after adopting the paleo diet. The paleo diet focuses mostly on eating meat, healthy fats and whole vegetables that are beneficial …
Nutrition Intuition: Will the Paleo Diet Help With Diabetes? Read More »
The paleo diet is based on a rough dietary plan modeled after what our ancestors may have consumed during the paleolithic era. The diet itself is extremely healthy and wholesome if adhered to. Thousands of people all over the world have reported many health benefits and positive results from adopting this diet. While the paleo …
Nutrition Intuition: What Are The Best Foods For a Paleo Diet? Read More »
The paleo diet has its fair share of fans and detractors. The diet itself has gained massive popularity over the years and thousands of people swear by it. They often claim to feel much better and healthier as a result of adopting this diet. Thousands of people have also lost weight by adopting the paleo …
Nutrition Intuition: The Real Truth about the Paleo Diet Read More »