Nootropics (noh-ə-TROP-iks) are known as smart drugs and cognitive enhancers, supplements, and other substances can improve your cognitive function. The international sales of cognition-enhancing supplements exceeded US $1 billion in 2015 when global demand…
What is Biohacking? Now, you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a major change in your life. The whole idea…
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which…
Your 6:00 AM alarm sounds, and instead of shooting out of bed and getting ready for your morning workout routine, something else takes over your body and mind. You start…
Hey everyone, I wanted to write a guide to assist individuals looking to being meal prepping who might be new to the idea. Consistency is key for any diet or…
Did you know Montel Williams has MS? Did you know he believes in the power of NRF2 Activation? ???? Don’t believe me!? Read the entire story below (especially where his…
The replay of my interview with Patrick from the Life. I ask questions such as: What is The Life? It’s very detailed, what all does it factor besides just training?…
The past year has brought on quite a bit of changes. One year ago I took a look at a picture and didn’t recognize the person I was. The 22…
