A gig economy is an environment in which temporary positions are common and organizations contract with independent workers for short-term engagements. The trend toward a gig economy has begun. A study…
When was the last time you smiled, not because you felt like it, but just for the sake of smiling? You’d probably do it more often if you knew that…
Ever think of using wax as a type of therapy? Usually when we hear wax we think of using it for candles. Surprisingly, there are different kinds of wax that can…
Intermittent fasting is currently one of the world’s most popular health and fitness trends. It involves alternating cycles of fasting and eating. Many studies show that intermittent fasting can be a viable…
4 pounds beef soup bones. 1 onion, unpeeled and cut in half. 5 slices fresh ginger. 1 tablespoon salt. 2 pods star anise. 2 1/2 tablespoons fish sauce. 4…
Most of us spend our entire lives trying to achieve happiness and the perfect life balance to leave us fulfilled. What is the key to biohacking your body to live…
The way we think determines the quality of our life whether it’s sad, happy, and contented. Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which…
Nootropics (noh-ə-TROP-iks) are known as smart drugs and cognitive enhancers, supplements, and other substances can improve your cognitive function. The international sales of cognition-enhancing supplements exceeded US $1 billion in 2015 when global demand…
What is Biohacking? Now, you might be asking yourself what is biohacking? Biohacking is a new practice that could lead to a major change in your life. The whole idea…